Three Rivers Counseling and Recovery Services,LLC

​Are you struggling with anxiety or depression that make life a struggle? Perhaps you lived through a traumatic event such as abuse or combat.  Are you trying to cope with crippling anxiety? Or maybe you are in recovery but need support to deal with the stress of life.

 

I can help. Welcome, I'm so happy you are here and taking this step!

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I have been helping people find a path to healing for over 10 years. In that time, I have developed an expertise in many evidence base therapies that help to forge a path to healing. Through the techniques and skills learned, we will manage the symptoms causing distress while identifying and addressing the root cause. 

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I specialized in treating issues related to trauma, depression and anxiety. I have worked closely with people struggling with trauma including active military personnel, Veterans and first responders.   

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Together we learned ways to manage and reduce symptoms of these struggles, I believe that it is important to understand how our biology plays into these struggles.  I believe in a holistic approach to treatment and often integrate aromatherapy, meditation and deep breathing into sessions. It is important to see yourself as a whole person and not just a symptom or experience.  In order to truly walk the path of healing, it is important to not just focus on our thoughts but our emotions and our physical body. Taking this holistic approach will help to heal the whole person. 

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Whether it is processing a trauma, working towards recovery or learning how to deal with everyday stress, I am passionate and excited about helping you reconnect with you natural ability to heal and grow so you can live the life you deserve.